Day 3 was cool.....long work day, then in the evening I found myself wanting to get a glass of wine with friends. When I reminded myself that that wasn't an option, I took a second to see what I was feeling and experiencing that made me want to go do that. It was loneliness. Not overwhelming loneliness, but it was there....so, I noted that and promised myself I'd cop to it today in the blog.
I still sought out hanging with friends to get a bite to eat, but that didn't work itself out so I came home, ate dinner and had a great convo with a great friend for a while.
Went to bed early and was up again on my own by 6 am. I did wake up with a little bit of a headache which is a pain in the ass, but I wonder if it's because I indulged in fried chicken which I never eat, and rarely eat chicken period these days. I did notice that when I said no in my head to the alcohol, that I did want to get comfort food instead. Nothing wrong with that, but I'm noticing it for sure.....
Still paying attention to the voices and choices...have a great day!
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